Articles about Health Information


Using Hypnotism To Treat COPD

by Alan B. Densky, CH

Chronic Obstructive Pulmonary Disease, or COPD, is a long-term health problem that develops because of damage to the lungs. This term is used to identify three illnesses classified as COPD. These are emphysema, asthma, and chronic bronchitis.

Asthma develops when the body perceives part of the environment, like pet dander, tobacco smoke, or dust, as dangerous. The immune system begins to release proteins known as histamines. These proteins produce inflammation in lung tissues to help the body fight invaders. This stiffens lung tissues and weakens breathing.

Individuals can be diagnosed with asthma at any stage of life. A key way family members or friends can assist people with this condition is to quit smoking cigarettes, because secondhand smoke is deadly. If an individual newly diagnosed with this condition does smoke, he or she needs to quit smoking as soon as possible.

Physicians also consider chronic bronchitis to be a form of COPD. This condition develops in people who have smoked for a number of years. Tobacco smoke results in chemicals and bacteria becoming trapped in the lungs. The bacteria cause repeated inflammation of the bronchi, or airway passages, of the lungs.

This disease scars and stiffens these passages. Persons who have this disease have difficulty exercising or taking deep breaths. Since their airways are damaged and irritated, they develop shortness of breath with just a little activity. Frequently, if these people quit smoking, many of their breathing difficulties will lessen.

The third lung condition classified as COPD is emphysema. A person's lungs contain air sacs at the very ends of the bronchi. These sacs, also known as alveoli, expand and contract as an individual inhales and exhales. Persons who have emphysema develop shortness of breath and cannot take deep breaths or exhale entirely because air stays trapped in these sacs. If these people find ways to stop smoking, these difficulties may improve.

Medicines and lung exercises may help some individuals who have COPD. Despite these therapies, however, such people still have high levels of anxiety. Having COPD is like being underwater and holding your breath. Although you try to remain under longer, you feel you must breathe - now! Therefore, you rise to the surface and take a deep breath. Unfortunately, people with COPD are not able to swim to the surface and take a deep breath.

Several stop smoking programs assist persons who have COPD. The majority of COPD patients understand that smoking worsens their breathing difficulties. Most have been smoking for decades, however, which often makes consciously quitting extremely hard.

Numerous stop smoking programs are available. The majority assist clients to use the conscious mind to quit smoking. Since the dependency on smoking is etched strongly in a person's subconscious, few people who quit smoking with the help of programs stay quit without making changes at the unconscious level. Additionally, most of these techniques focus on a smoker's physical addiction to nicotine, which addresses only about 10 percent of the smoking addiction.

A number of stop smoking programs claim to assist individuals to relax better. The ones that get the best results use Ericksonian hypnosis and Neuro-Linguistic Programming, or NLP. Polarity responses often occur with conventional hypnosis and direct post-hypnotic suggestions.

Ericksonian hypnosis employs metaphors, which communicate suggestions for peace to the subconscious to assist clients to conquer the tendency to do the opposite of what is suggested. Many people who are able to relax through the use of the NLP Flash strategy are able to manage stress and anxiety attacks more effectively. Thus, they breathe better.

Ericksonian Hypnotherapy provides an exciting alternative way to help individuals learn how to quit smoking. Professionals who practice Ericksonian Hypnosis understand that the problem is rooted in the subconscious. For this reason, they aid clients in the subconscious, through stop smoking hypnosis. Contrary to the techniques used by conventional programs, hypnosis to quit smoking centers on decreasing stress, psychological dependency, and habituation, which together total 90 percent of a person's smoking habit.

Because of Ericksonian hypnosis and NLP, these patients can have a better life. These techniques teach individuals who have breathing difficulties to decrease anxiety. They also help remove subconscious associations between cigarettes and environmental factors. This stops nicotine cravings. These approaches provide hope to individuals who have COPD.

Summary: Three chronic lung conditions are classified as COPD. These are asthma, chronic bronchitis, and emphysema. Controlling anxiety related to breathing and finding ways to quit smoking are two of the best ways to help individuals who have COPD live better lives. Ericksonian hypnosis and NLP approaches help people to reduce their anxiety and quit smoking.

Alan B. Densky, CH is the developer of the easiest way to quit tobacco use with hypnotherapy. He offers a powerful Stop Dipping Tobacco program based on the same techniques. Read about his self hypnosis quit smoking MP3's at his website.

Published September 23rd, 2010

Filed in Health, Help

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