Articles about Health Information

Find out How Aging Skin Care Can Make you Look Younger

by Martha Fitzharris

Aging skin is a problem everyone will have to deal with sooner or later. If you begin treating your aging skin early on, you'll be able to keep your skin looking younger longer, however, if you take too long to start treating the signs of aging, not even the best wrinkle cream will help you.

Things that Causes Premature Aging

Aging is a natural process that we all have to go through. If your parents grew old gracefully, then you will probably follow the same path. However, there are certain situations and habits that can accelerate the aging process.

The lack of moisture can make your skin age faster which is why dry skin tends wrinkle more than hydrated skin. The best way to prevent this problem is by eating plenty of fresh fruits and vegetables and drinking plenty of water. Another great way to counteract this problem is by regularly applying a moisturizer to your skin.

It is also a good idea to moderate your intake of sugar, fried foods (eliminate these, if possible), coffee, alcohol and sodas. All of these foods promote dehydration.

Pollution and other environmental factors can also have a negative effect on your skin. In fact, they can counteract the positive effects of aging skin care and lead to eye wrinkles and brittle skin. Daily cleansing is important to keep smog and car exhaust from leading to cell damage and death.

The TV and mass media have us believing that tanning is healthy, however, constant, repeated and excessive exposure to the sun damages the skin. This type of damage is irreversible and accumulative. Smoking is a terrible habit that damages you lungs and your skin - all of your skin. Unlike sun damage that only affects the areas exposed to direct sunlight, smoking can age the skin all over your body and lead to wrinkles and brittle and dry skin.

How to Take Care of Your Skin

Anti wrinkle creams are a great way of helping treat the signs of premature aging. Nevertheless, there are some simple, anti wrinkle and anti aging tips that you can incorporate into your daily skin care routine.

Use a sunscreen lotion (or sunblock) every day. Your sunscreen should be at least SPF 30 and protect against UVA and UVB rays. Reapply frequently throughout the day.

Exfoliate once or twice a week with a scrub or by using a chemical one, such as AHAs or salicylic acid. If your skin is dry or sensitive, then your best bet are AHAs.

If you want a natural wrinkle cream that can treat your skin gently and effectively you should try REJUVENATING CREAM from the BERRYSISTIBLE line of skin care products. This aging cream contains natural ingredients - like snail serum and strawberry seed oil - that help moisturize and treat aging skin. REJUVENATING CREAM is a natural skin care product that offers a solution to aging without leaving behind undesired side effects.

Published January 27th, 2012

Filed in Health

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